Dip & Chats
At the South Coast Sea Gods, we believe that men need to make more time for their mental and physical health. Our Dip & Chat sessions will teach you basic breathing techniques, encourage you to make time for you, and embrace all of the health benefits of cold water exposure.
This is a free and safe space for all men!
All Men Welcome!
Below is a list of our up coming dates and locations, hope to see you there!
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 30th March
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 6th April
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 13th April
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 27th April
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 11th May
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 18th May
