Dip & Chats
At the South Coast Sea Gods, we believe that men need to make more time for their mental and physical health. Our Dip & Chat sessions will teach you basic breathing techniques, encourage you to make time for you, and embrace all of the health benefits of cold water exposure.
This is a free and safe space for all men!
All Men Welcome!
Below is a list of our up coming dates and locations, hope to see you there!
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 18th May
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 1st June
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 8th June
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 15th June (Father's Day)
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 20th July
Breath work, Mindfulness, Sea Dips
8am, RNLI Centre, Selsey East Beach, Selsey PO20 0DL
Sunday 27th July
