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At the South Coast Sea Gods, we believe that men need to make more time for their mental and physical health. Our Dip & Chat sessions will teach you basic breathing techniques, encourage you to make time for you, and embrace all of the health benefits of cold water exposure.

 

This is a free and safe space for all men!​

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Join us every Sunday at 8am in Selsey

Address: Selsey East Beach, Kings Way (outside the RNLI centre)